Lays nice and flat. Perfect for rolling like a ball during a Pilates routine. The spine and tailbone will have the cushioning it needs. Comes with an extra piece which will be perfect to use as a knee pad alongside the mat for modified plank or extra padding for your head. Moisture-resistant Technology makes the mat easy to wash.

• Size and Thickness: 71" long 24" wide and 1/2 inch thick premium mat comfortably cushions spine/hips/knees and elbows on hard floors
• Safe to Use: Hensley all-purpose premium yoga mat prevents injuries with double-sided non-slip surfaces
• Resilience and Technology: Exceptional resilience keeps you balanced during exercise